My second 5 day fast

I just finished my second five day water fast. My experience was similar to my first five day fast. Between the completion of my first fast and the start of my second fast, I gained all but two pounds back. Some notes:

My new year’s resolution is to do four fast this year, once per quarter. Three more to go. For the next fast, I plan to supplement with salt tablets to see if that eases my upset stomach in the mornings.

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